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U Pandita Sayadaw and the Mahāsi Lineage: Achieving Freedom Through a Meticulous Method

U Pandita Sayadaw and the Mahāsi Lineage: Achieving Freedom Through a Meticulous Method

February 1, 2026 Category: Blog

Prior to discovering the instructions of U Pandita Sayadaw, many students of meditation carry a persistent sense of internal conflict. Though they approach meditation with honesty, the mind continues to be turbulent, perplexed, or lacking in motivation. Thoughts run endlessly. One's emotions often feel too strong to handle. Even in the midst of for

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